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Objects Meditation
In the East feel the breath of life, Inspiration, the rushing wind,
In the South feel the vital dance of Fire, the creative outflow of life,
In the West feel the flowing waters, the depths of the Imagination,
In the North feel the secrecy of roots and seeds, the manifestation of life.
You are totally relaxed and standing in a calm centre with a sun-like light glowing around you. Facing you is an enormous block of Gold. Your goal is to go inside that block of precious metal. You can visualise a door opening into a tunnel, or you can enlarge the block so that you can pass in between the gaps in the molecules. YOU have the power to shape that block of gold into any form that allows you to go inside it. Once inside begin to explore the gold with your senses, become aware of your sense of sight, sound, taste and touch as well as the sense of Smell.
Look at the walls around you, How does gold look close up? can you see the individual molecules? Does the metal have an interior design like surrealist art? Touching the walls, does it feel hard & slick, or are there other qualities that you did not notice before? Listen intently, are there sounds within the block of gold? It is said that ALL things have a melody of their own, even inanimate objects. Can you hear a unique melody? |
